The Fastest & Slowest Carbohydrates for Low Blood Sugars

Treating a low blood sugar (hypoglycemia) might seem easy: eat something with carbohydrates. But to ensure that you’re getting the best source of carbohydrate that will raise your blood sugar as quickly as possible isn’t as simple as you might’ve thought.

Im trying to break the life long habit of chocolate bars and change to juice but what is your hypo strategy?

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